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By Toni Erasmus Blaze Bella-Rose Koopman and her family are from Goodwood in Cape Town. When she was just four years old, she was [...]

By Toni Erasmus An invitation to stand on the shoulders of those who are blood donor heroes August marks Women’s Month, and we are [...]

By Dr Caroline Hilton Did you know that cancer is the leading cause of death worldwide? Cancer, simply speaking, refers to the uncontrolled multiplication [...]

By Toni Erasmus “It’s not what we have in life, but who we have in our life that matters.”  – J.M Lawrence Today, 30 [...]

By Nadia Turner Every year we all face various challenges, but not all are unpleasant. At the beginning of the year, we were super [...]